Best Way to Lose Weight: 90-Day Diet Plan

Best Way to Lose Weight: 90-Day Diet Plan

Tired of feeling hungry and failing at low carb diets? Say goodbye to fad diets and learn how to build a weight loss game plan that will improve your health and get you results ...

Nutrition & Fitness

    

Anthony O’Reilly

Anthony O’Reilly
Anthony, a New York City native, didn't always live the fit lifestyle. For most of his life he was severely overweight, until he decided to take control of his health and lose 65 pounds at the age of 27. He makes sure he stays fit through strength training, hiking national parks and eating a balanced diet. He's been an associate editor at Muscle & Fitness since June 2019.

Recent Posts

Muscle Memory: What is it & How to Use it
Muscle Gain

Muscle Memory: What is it & How to Use it

Anthony O’Reilly

COVID-19 has forced many of us to take an unplanned, long term hiatus from the gym. Breaks from training can be good for the body, but if you’ve been ...

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