Best Way to Lose Weight: 90-Day Diet Plan

Best Way to Lose Weight: 90-Day Diet Plan

Tired of feeling hungry and failing at low carb diets? Say goodbye to fad diets and learn how to build a weight loss game plan that will improve your health and get you results ...

Nutrition & Fitness

    

Trifecta - Nutrition & Fitness | Vegan

10 vegan sweeteners for ethical indulgence variety of sweeteners on table
Vegan

11 Vegan Sweeteners for Ethical Indulgence

Ted Ryan

Friend to all animals, lovers of plants, vegans run a masterclass in diet discipline. From an outside perspective, it seems the list of what vegans can’t eat ...

15 Vegan Condiments for Every Flavor Profile- man dressing salads on counter
Vegan

15 Vegan Condiments for Every Flavor Profile

Ted Ryan

Food is personal. There are regional cuisines and family traditions but our ...

Back to Basics: The Whole Food Plant Based Diet, Explained, grain bowl with spinach and dried fruit
Vegan

Back to Basics: The Whole Food Plant Based Diet, Explained

Ted Ryan

Picture yourself in a sprawling garden. As far as you can see are ripening ...

Beyond Brat & Portobello Vegan Pot Roast Recipe
Recipes

Ultimate Vegan Pot Roast Recipe

Chef Sky Hanka

This 100% plant-based pot roast recipe has reached a new level of savory ...

Dairy alternatives and ingredients on white tabletop
Vegan

Dairy Alternatives: 8 Ways to Ditch Milk, Yogurt, and Cheese

Ted Ryan

Dairy is everywhere, even when you’d least expect it! From your morning coffee ...

meat alternatives tofu stir fry with green onions
Vegan

Meat Alternatives: 10 Vegan Foods Ready for Center Plate

Ted Ryan

Plant based foods are bigger than ever. For ethical, environmental and dietary ...

Vegan Breakfast Taco Recipe
Meal Prep

Vegan Low-Carb Breakfast Taco Recipe

Chef Sky Hanka

Love Tex-Mex food and tacos for breakfast, but need to watch your carb intake? ...

Vegan Balsamic Mushroom Avocado Toast Recipe
Recipes

Vegan Balsamic Mushroom Avocado Toast Recipe

Chef Sky Hanka

Start your day with this high-protein, mouth-watering balsamic mushroom avocado ...

Fluffy High-Protein Vegan Pancake Recipe
Recipes

Fluffy High-Protein Vegan Pancake Recipe

Chef Sky Hanka

This wholesome and healthy, high-protein vegan pancake recipe is gluten-free, ...

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